"Breathe In Breathe Out" is a journey book where I hope you will discover the path to yourself, beyond the reflections in the labyrinth of the mind, through the dance of the spirit, the power of positive thinking and meditation. 

If you, too, are thirsty for self-improvement, you will probably find yourself in one of the chapters in the book you are about to read. And in the last pages, I've prepared a special place for everyone who owns it - a place to record your accomplishments and victories every day.