The Balance of Spring: Renewal, Light and Harmony

Use the beginning of spring for balance and rebirth, as nature does.

Make plans, enjoy the sun and set out on new adventures.

Spring, with its beautiful bloom and warmth, inspires us to move toward balance and renewal. In this season of transition from winter to summer, the vernal equinox plays a key role.

How can you use this moment to harmonize and renew?

Wake up with nature

Spring is the time when nature wakes up from its winter sleep. Use this moment to connect with your environment. Walking in the park, looking at the flowering trees and listening to birdsong is a wonderful way to enjoy the balance of nature.

Explore your inner world

The vernal equinox is a point of perfect balance between light and dark. Use it to reexamine your thoughts, emotions, and goals. What should stay, what should change? Find the answers in the balance of your inner world.

Create rituals

The vernal equinox is the perfect time for rituals. Light candles, meditate, write a gratitude list, or set new goals. Rituals help us focus and connect with our inner world.

Use the light

Light prevails over darkness in spring. Use this moment to turn to the light in your life. What gives you joy and hope? Do as much of this as you can.

Create balance in your relationships

Spring is the time of new beginnings and relationships. Review your relationships – what needs to stay, what needs to change? Find a balance between giving and receiving.

Spring is an occasion for joy, gratitude and renewal. Let us learn to enjoy the balance and light it offers us. Let's awaken in us the warmest emotions that Mother Nature has gifted us with.